You could try talking to a therapist. When they have an opening in 3 months. Which you’ll have to use one of your 3 annual sick days for. And pay out of pocket because the insurance that your employer takes $400/mo out of your paycheck for doesn’t cover that therapist.
while you are in the middle of a mental health crisis is a great time to start looking for a therapist because you can navigate the complicated mental health care system, wait patiently, and pay cash for something insurance claims to cover.
Sorry, you’re pre existing, we can’t cover you.
This might be too rl for me.
If you’re spending what seems like an inordinate amount of time cooking and cleaning during the week, meal prep! It helps me have time to unwind during the week.
If your soul is slowly being crushed by the corporate hellscape that is the United States… I don’t have a remedy for that. Except maybe whiskey on the rocks and a joint, but that’s a bandaid.
Im so sticky from band-aids my brother
If you’re suffering from a self induced allergy to the adhesive you’re using, try Kratom!
