I quit cigarettes 5 years ago buy buying a refillable vape and juice all the same flavor I enjoy from the highest nic strength to zero and I tapered to 0mg over the course of two months then tossed it out, haven’t had any nicotine since. It really helped me, I tried quitting so many other ways and they all failed. Good luck!
This was how I quit. I just tapered until zero and then gave it up. I even made my own juice so I could control the nicotine levels whenever I wanted. Best decision I ever made for my health.
I quit cigarettes 5 years ago buy buying a refillable vape and juice all the same flavor I enjoy from the highest nic strength to zero and I tapered to 0mg over the course of two months then tossed it out, haven’t had any nicotine since. It really helped me, I tried quitting so many other ways and they all failed. Good luck!
This was how I quit. I just tapered until zero and then gave it up. I even made my own juice so I could control the nicotine levels whenever I wanted. Best decision I ever made for my health.