Picture for nutritional info.

  • jet@hackertalks.com
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    5 months ago

    You would be fine, you would need extra electrolytes and water.

    120g of protein per day

    36g of carbohydrates per day.

    15g of fat per day.

    You would lose weight, you’d be running at a calorie deficit. Assuming you had fat to start with everything would be fine. The protein levels are sufficient to maintain your muscle mass

    You probably get bored of that food pretty quickly.