• RBWells@lemmy.world
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    12 hours ago

    Sitting at my desk at work is probably the biggest health risk I face.

    I eat well, exercise, drink moderately (not every day, never more than two, almost always one drink only), don’t smoke, have sex every day, manage my blood pressure, really try to be good to my body and do things to reduce anxiety but the enforced idleness of desk job is for sure unhealthy.