Especially if you have kids and work all day

  • TacoTroubles@lemmy.world
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    11 hours ago

    Sounds like pure cope, but it really helps. I wait to drink any caffeine until 90 minutes after I’ve gotten out of bed. The brain can utilize the caffeine better that way and really gets me going.

    • ComradeMiao@lemmy.dbzer0.comOP
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      11 hours ago

      This is actually an awesome tip! As I’ve gotten older I’ve been able to feel this more and more. Sometimes I get up and can tell coffee will only hurt.