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Start a project doing something that allows you to enter a flow state. Could be programming, woodworking, knitting, anything you can reasonably do with your interests and budget. If you can find something that holds your attention it will delete time.
Yeah motivation can be tricky and I actually missed the bit where you’re specifically looking for something to do at night before getting to sleep instead of pacing around.
Uhh… Rubix cube? Puzzle? If you don’t want to walk around something where you use your hands and that takes some mental focus might help. Hopefully you find something!