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11 months agoOh man you should get a rowing machine, I got one for Christmas and have used it for like 180 days so far and let me tell you Im getting absolutely shredded. My beer belly has turned into shoulder and chest and bicep muscle and is now totally gone. My torso is like an inverted triangle, my lats are poppin, i got like dimples in my shoulders now above my armpit, shit’s wild.
The key is doing it like every day and turning up the resistance if it gets easy. Also stretch a lot and look up what you’re doing so you don’t hurt yourself
Okay well they’ll still be there when you decide you wanna get jacked