You’re welcome, and good luck 😊

“Perfectionism is shame leaving the body.” - The Daily Llama

But seriously, I think the majority of perfectionism is rooted in childhood shame. That comes from family that was overly critical, so we attempted to address it by being perfect. Maybe try messing things up in a safe manner on purpose to behaviorally teach yourself that it’s okay to make mistakes.

That’s a tough one. Sorry for whatever strated you down that path It can be mentally exhausting and isolating. I hope you figure a way out of it.

My friend has a history of overeating and was about 70 lbs heavier than she is now. She started a keto diet that helped her get to her current weight/size, and now employs a modified diet where she goes keto regularly rather than stay on a strict diet all the time. It seems to work well for her since she can regularly eat whatever she wants between breaks. If you’re interested, I could ask her for online resources. Let me know 🙂👍

How many Slim Jims are you eating, and why do you want to stop?

First Union, which was bought by Wachovia, which was bought by Wells Fargo was my first bank account. Sometime around 2009, it came out that they were doing some pretty shady shit along with going out of their way to fuck their customers out of money by posting their purchases in a way that would maximize fees. It was a blatant dickhead move. I immediately closed my account with them and will never go back.

I got some kvas and bread. When I asked the Russian food store worker if they had kvas, the guy looked away, slightly smiled as if it was a dumb question, and said, “Of course!” Then he took me to the kvas aisle and showed all of the options lol. I probably seemed pretty silly to him. While I was there, I also got some fresh bread that they made.

I tried the bread fresh, and it was okay. I tried the kvas and thought it was okay too. However, I sliced the bread, toasted it, and put butter on it. I had that with kvas on the side, and it was pretty good! They compliment each other very well. The bread is heavier than I’m used to and has a lot more flavor. I can see how someone that is used to that would think American white bread would seem like crap. By comparison, white bread is lacking consistency and flavor while also being too sweet. To me, the kvas tastes like a soda but less sweet and slightly bitter like molasses. I can see how this would be something someone would like if they drink it often. It has a unique taste that isn’t overwhelming. I noticed that I kept wanting more, where as coke is repugnant after a bit. Overall, I like it and am gonna be eating/drinking this for the next week. Thanks/Спасибо for the recommendation!

And Haiti is still paying for it today :(

Yes, I love that channel! I added so many videos to my watch later list, that I had to stop and just accept hat I will be going through a ton of them. It’s so interesting to me because I almost grew up in the USSR, but a last minute intervention by the US government made it so I grew up in the US instead. I always wondered what it would have been like if that didn’t happen and I lived in the Soviet Union.

Ushanka Show

Thanks! Link for those that are interested 👍

Interesting, thanks for sharing! Those pictures of the barren grocery stores look terrible. I went to Russia in the mid 90s, and while consumer goods were not as abundant as in the US, the stores did not look as bad as in those pictures. However, I remember that meat was a bit scarce. We mostly had soup, eggs, bread, and potatoes. In fact, one time we went for an extravagant night out to a restaurant, and I was told that I was really lucky to have some sort of meat entree (like a steak or similar, can’t remember exactly).

Thanks for sharing! Why do you think Pizza Huts are doing so poorly, and do you think that Pizza Hut in general will be going out of business anytime soon?

Pretty much, unless you are independently wealthy, own the real estate in a high traffic location, or already have multiple other franchises, it’s a losing venture that will kill your soul and eat every dollar you have.

So most of these places are ran by a person that got trapped into a shitty deal like a timeshare?

Kvas, a sweet beverage made out of fermented bread. I think it tastes way better than soft drinks so I’m not sure why everyone isn’t drinking it. Maybe it’s an acquired taste?

Interesting! There’s a Russian store/deli near my place where I get my loose leaf green tea. I’ll swing by and pick some up to give it a try. Thanks for sharing!

Ahh, okay. That makes sense. Thanks for sharing and explaining it :)

I don’t get it :/

Game of Thrones

I like watching it because it’s like studying really manipulative jerks. I find it so interesting how they operate. Interestingly, I noticed that I paid lots of attention the first four seasons. However, starting on the fifth season, I was more distracted on my phone. Now that I’m on the sixth season, an entire episode and a half will go by while I’m surfing Lemmy on my laptop. It just gets way too corny, predictable, and the plot armor is blaring. I’m still gonna watch it until the end…or at least play it in the background until the end. I guess I need my fill of disappointment and some practice rolling my eyes. It’s still crazy to me that a show that became a cultural phenomenon tanked itself so terribly to the point that it lost nearly all respect.

Edit: Give me the mic! I’ve got something to rant about.

The fact that the armies of Westeros went from warring each other to caring about the Army of the Dead is ridiculous! The only proof anyone had was based on John Snow’s and the Wildlings word from their experience at Hardhome. While John Snow had the respect to be able to convince the men of the Night’s Watch, he didn’t really do it. He didn’t go on a persuasive and descriptive campaign to explain the danger they were in. He did such a poor job, that he was assassinated by mutineers. Yet, he is revived by the Red Woman, and all of a sudden, the families of the North are rallying behind him to prepare against the Army of the Dead. He then goes to Daenerys, a girl that has every reason to mistrust him, with this wild claim about walking dead without giving any sort of convincing argument, hoping she will pledge her armies and dragons to this cause.

So then, the plan to convince everyone that this is real is to send a team of some of the most prominent characters and best fighters they have, including the fucking King in the North, beyond the Wall to catch a wight. WTF. Why would you send the leader of the Wildlings on a suicide mission‽ Even more, Why would you send the King on a a suicide mission‽ If they die, the whole thing is done.

Of course, they find themselves surrounded by the Army of the Dead, and their only hope was to send a kid from King’s Landing that hasn’t ever seen snow until this trip, to run a damn marathon while sleep deprived, malnourished, and dehydrated. By pure luck, those that stayed behind were able to just chill on the island while the ice was forming. The Night King had long range weapons he could have used to kill them, but he just hung out for 4 days instead. Meanwhile, Snow Team 6 is freezing their asses off and likely starving, dehydrated, sleep deprived as hell, yet have the energy to go full on battle with zombies once the ice hardens.

This is just so ridiculous. I can’t even watch it without disbelief and frustration. Thank goodness for House of the Dragon. House of the Dragon still has its ridiculous moments/story lines (e.g. an entire battalion sneaking up on a beach in plain sight of the Crab King’s archers), but it’s nowhere near as bad as the last 4 seasons of Game of Thrones.

Might want to see a GI. That’s not ok.

I’m in the US. For me, I didn’t start using Whatsapp over text messaging because I didn’t have a need to add and learn another app. I only started using Whatsapp when I joined social groups that insisted on it for group messaging. I still prefer messaging via Google messages over Whatsapp.

wowww, that sounds soooo embarrassing 😦