minus-squareL1to@lemmy.worldtoLemmy Shitpost@lemmy.world•If you're falling apart at only 27 you're in real troublelinkfedilinkarrow-up5·2 months agoBest thing is to hit the gym for resistance training and eatting healthy. But since you already have back pain go to the doctor first check if everything is ok and only then hit the gym. It will keep your bones and articulation healthy and strong. linkfedilink
minus-squareL1to@lemmy.worldtoNo Stupid Questions@lemmy.world•Does anyone here speak Portuguese that’s not from lemmy.pt?linkfedilinkarrow-up5·2 months agoI do! And I’m from Portugal linkfedilink
minus-squareL1to@lemmy.worldtoNo Stupid Questions@lemmy.world•How does employing a rapist not constitute an unsafe work environment for female employees?linkfedilinkarrow-up0arrow-down1·1 year agoI think more people don’t recover from death compared to rape linkfedilink
Best thing is to hit the gym for resistance training and eatting healthy. But since you already have back pain go to the doctor first check if everything is ok and only then hit the gym. It will keep your bones and articulation healthy and strong.