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Joined 6 months ago
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Cake day: May 24th, 2024

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  • hydroxycotton@lemmy.worldtome_irl@lemmy.worldme_irl
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    4 months ago

    Anecdotal, and I agree with you overall, but I hit the gym hard (2-3 hour jiu jitsu/MMA sessions) 4 times a week for 3 months and lost 18 lbs. I didn’t change my diet at all, though I will admit it’s possible I ended up eating less overall. But my point is I think exercise can definitely be a pretty good weight loss tool if you’re working your ass off. Just depends on the amount of exercise and the intensity etc.



  • Does this pretty much imply that if it looks shady and stays in business, but the food is shite, then then business is a front for money laundering or other criminal activities? Because there is this absolutely trash Mexican place near where I live and it’s always dead (no business) and the food is suspiciously bad like “the refried beans are dry and look like they’ve been sitting out for days” kind of bad. And this place has been “in business” for like 15 years.