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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • I have recently started making myself go on a walk at least once a day, and I can definitely say it increases your mood over time. It’s not noticeable at first, but after a week or so I was definitely feeling more ‘fresh’ and energetic than before.

    Going for a walk also forced me to get some vitamin D which helped keep me going too.

    It’s 100% worth it.